Since the dog’s woke me up at 5:00 am barking at what appeared to be nothing. I am having my coffee with Jesus earlier than usual. I am sitting here, contemplating the still quiet and darkness outside. I’m brought to the feeling of just BE. It’s that time ( can be any time, quite honestly) when I can just sit in the calm and be present, in the moment with Jesus, settled. I focus on my rhythmic breathing, relaxing muscle groups, and focusing on Jesus. Sometimes I don’t have anything in particular to talk about. So I just BE, in his presence and aware of his presence.